It's Monday afternoon here, I've been at work all day and I was like a cat on a hot tin roof all day.
Trouble started after lunch, when the shakes came on.
Roger,
I know what you mean about routines based around smoking, every morning after a shower I would make a coffee and sit outside and have a smoke and the coffee, everything seems out of whack at the moment.
Thanks guys for your votes of support, I'm going through hell at the moment, strange how getting off a certain drug can have such a profound effect on your body's behaviour.
This is not good at all.
