and what can I do to alleviate or avoid these types of problems? How do you guys deal with the day-to-day physical demands of the trade?
I just had an MRI, and they told me I had a herniated disc and a bulging disc, C4,C5 and C6. from carrying ladders. etc.
How to avoid it dont get old, or get help when you need it,use proper lifting techniques, stay in shape, I dont know if there is away to avoid this type of injury except to try to follow all the rules but with any endeavor there is some amount of risk involved. It sort of goes with the territory.
