Years ago I was very good in the morning. Cereal, OJ and some fruit. I do not remember when, but about 20 years ago I started drinking coffee. Now my breakfast is like most here... COFFEE PLEASE!!!!! Some days I would not have any food until getting home, which can be anywhere from 7 pm to 11 pm. I do not have that all driving energy I used to have, so I am going to try something different.
Today I started a new routine, of having breakfast with my coffee [Linked Image], and stretching, lets see how long that lasts.

Pierre

Pierre Belarge