... Usually, one cup of coffee,and 2 cigarettes,..I can't eat in the morning,..I rarely eat lunch,but watch out around dinner time,..I'm ravenous!!Probably accounts for the added weight I put on after hitting 40.My metabolism changed,..on week-ends tho',my wife and I go to IHOP,it's a ritual..
Russ
PS,..I detest runny eggs,like "sunny-side up"...yccckk!! Scrambled only for me!!