mj,
Well,
I'm a bit of a "round the clock" Electrician/Line Mechanic/Faultsman. [Linked Image]
On a normal day, I'll stumble out of bed at 0530 have a shower and shave, cook my own breakfast and do the dishes.
After about 3 cups of coffee I'm almost in the land of the living.
Start work at 0800, do various jobs until 1230 have lunch if time allows.
Work until 1700.
After 1700 I am on call until 0800 every day of the week.
On Saturdays I am on call from 0700 to 0000
and the same for Sunday.
Also in this time I am usually part of the local Fire Brigade Duty Crew with just living down the road from the Fire Station, it's a 900m run from here!.
Somewhere in between I sleep!. [Linked Image]