Jon,
You are so right.
I thought I was in shape, until I went for the New Zealand Fire Service pre-entry tests recently, to be considered for my current position.
The Body-Mass Index is very un-friendly to people like me, I'm tall but at the same time I have put on a lot of wieght by sitting in a Faults Truck.
The real question is though, is how do you lose that wieght?.
Going out running doesn't seem to work.
I eat a reasonably healthy diet, I don't drink alcohol at all.
I do drink a lot of milk and eat a heap of meat.
Good question Jon. [Linked Image]