When in new const. we kept it simple for recpts no more then 10 per circuit. Lighting was pretty much the same execpt when low voltage cans are used they draw little to no amps so load them up and buy the good dimmers and your golden. Kitchens always home runs for each peice all in 12 NO 14 ever!!! ovens get whats needed. The only 14 in my kitchens is lighting and u/c lighting.
JUst keep it simpole 10 items and no more and its never failed me yet. I also beleive in keeping lighting and power on there own circuits.