I believe my hands, wrists and forearms have taken a beating over the years. Carpel tunnel sucks. I have found one thing that helps and thats a chiropractor trained in Active Release technique. Its really helped me and I'll bet it would help anyone else with similar problems. Make sure the Chiro is ART certified. A google search will help with more info.

A 5/16 chucked into a cordless will tighten tan Ideal twisters most of the way
[Linked Image], it helps