ECN Forum Forums General Topics of the Trade Voice - Data - Video Discussion CAT 5/RJ31X phone Jack

This is what I have found

and I would use the USOC standard where the pairs radiate out from 4 and 5 (4&5, 3&6, 2&7, 1&8) Bl, Or, Gr, Br)

That puts the phone in and phone out on separate twisted pairs.