Looks like a classic case of Sub-Frequency Resonance, coupled with Elementary School Calisthenic Concepts, then sprinkled with Smoke Leakage contact affects from the Marijuana Dispensary, located to the lower right-hand side of the rebounding 2 Circuit Steel Structure.
On the serious side, I laughed my Donkey / Mule off when the Animation was first viewed!
Kudos to who ever compiled the Animated GIF!!!
Kind of curious to what took place, which spawned this "Exercise Video"...
Nevertheless, it is cool!
-- Scott (EE)